Melissa Ortiz1 min readSoccer Technical Drill (Air Balls and Controls)HIGH LOW JUGGLE CONTROLS Have you tried this? My favorite training tip High Low Controls • What is it good for? Controls out of the air,...
Melissa Ortiz2 min readSoccer Player's Guide to Get Into ShapeWell well well... It is that time of the year when you are soon going to be entering your preseason tests, sprints, suicides, and games....